I made it pretty much as written, but without the eggs, and with a little extra yogurt. I tossed the raw cauliflower with vegetable oil, salt, pepper, paprika, and nutmeg, then roasted it in the oven for 20 minutes (stirring after 10 so it didn't stick). In a bowl stir together the mozzarella cheese (except save 2 tablespoons for the topping! Bring a large pot of generously salted water to a boil. Boil cauliflower boil 10-15 minutes until very tender. This was fantastic! Thanks for sharing Raymond. Thanks for the recipe. Roasted cauliflower and that popcorn. Topped the casserole with one last sprinkling of Parmesan. I am absolutely in love with your blog by the way. Arrange cauliflower in a casserole dish and cover with cheese mixture. Thank you so much for taking the time to comment. Add comma separated list of ingredients to include in recipe. This takes 5 mins less bc of no butter, onion, garlic, and melting; but 5 mins more is needed! loved it – let’s see if that works for my 4, 3 and 2 year old grandsons! Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Awe. Back to Simple Cauliflower Keto Casserole. I did everything the same except I added 2lbs ground beef. Add finely chopped walnuts or pecans to the breadcrumb mixture. I make a similar recipe using squash (no heavy cream though). :) Will definitely add it to my roataion. Coat a medium baking dish with olive oil and reserve. Your email address will not be published. Two weeks of eating very little carbs left me craving a casserole. L oaded Cauliflower Broccoli Casserole – This loaded cauliflower casserole with bacon and broccoli is an incredible keto/low-carb side dish recipe or main dish that tastes delicious. Ingredients. Allrecipes is part of the Meredith Food Group. I can eat roasted cauliflower with the same enthusiasm I approach a big bowl of glorious Sage Brown Butter Popcorn (that was my not so subtle way of giving this amazing popcorn a shout out). I would also add more cheese to the top--nothing like a browned, cheesy top to add zing to a casserole, yum! I love it. Stir well. Second time I had some spinach left over and I tossed it in. I used Colby-Jack and a little Parmesan since that's what I had on hand, adding turmeric & curry powder to the sauce along with the salt and pepper. Mix the topping ingredients (except the olive oil) in a small bowl and sprinkle over the pasta. My husband couldn’t get enough of it either! I also added a little bit of tandoori masala seasoning to the cheese mixture before pouring it on my roasted cauliflower. I served with sausages on the side. I would partially cook the cauliflower first (unless you like more crisp-tender veggies) so that the veggies can all be done at the same time when baked. Make sure you season well with salt and pepper (nutmeg tastes great as well) otherwise it will taste too bland. Add flour and cook, stirring, for 1 minute. I layered it in the pan with spinach and it was incredible! Yay!! I drizzled cauliflower with olive oil and broil it on low to dry out the cauliflower and proceeded with recipe. Love those additions Sha!! For a richer sauce, use part light cream or half-and-half. Stir the soup, milk, garlic, cauliflower and half the cheese in the casserole. I was sorry I didn't just use my first recipe. Others have mentioned the dish being watery, and I think roasting the cauliflower helped cut down on that. Preheat oven to 425 degrees. Ingredients. Preheat oven to 425 degrees. Use a small head of cauliflower and add 2 to 3 cups of lightly steamed broccoli florets to the broccoli florets to the cauliflower and cheese mixture. I tossed the raw cauliflower with vegetable oil, salt, pepper, paprika, and nutmeg, then roasted it in the oven for 20 minutes (stirring after 10 so it didn't stick). Information is not currently available for this nutrient. Your daily values may be higher or lower depending on your calorie needs. Oh I also didn’t have any thyme so I used parsley instead and it was still delicious! Heat 1 tablespoon of oil in a large pan, over medium-high heat, until hot but not smoking. Just made this tonight – so delicious! Thanks. It was so good! This recipe is easy and tasty. By the way, I also added a little fresh chopped rosemary (great suggestion) and used a red onion as that was what I had on hand. Parmesan and Herb Cauliflower Bake: Swap the gruyere for fontina, add ½ teaspoon dried thyme to the cauliflower prior to roasting, and top the final casserole … Forge ahead my friend. Your f, Happy Birthday Ella! I’m in my 70’s and alone so I like to make things I can eat and freeze and this recipe freezes well for other dinners. Step 2. It pours beautifully, but without heating it all together first, it doesn't pour well as this recipe states bc the cheese is clumped up in the cream, and covering the veggie is uneven. 2 cups Greek yogurt or sour cream Greek yogurt has fewer carbs, less fat, and fewer calories, typically. Add the mushrooms and cook for about 4-5 minutes on all sides. Spray a 2-quart casserole with vegetable cooking spray. Not sure if it even needed it!! Bring a large pot of slightly salted water to a boil and cook cauliflower until tender but firm to the … Make sure the mushrooms render as much moisture as... 3. 2 year olds plural?! This is awesome. I used Colby-Jack and a little Parmesan since that's what I had on hand, adding turmeric & curry powder to the sauce along with the salt and pepper. Yay for the roasted cauliflower – we love it now. Bring a large pot of slightly salted water to a boil and cook cauliflower until tender but firm to the bite, about 10 minutes. Step 3. Can I assemble this the day before I plan to cook it? Preheat the oven to 400 degrees F (200 degrees C). Thank you for sharing Ginzi. Funny/ironic that I think we’re both referring to the same mushroom. I can’t wait to try this recipe with chicken! I added panko breading on top of the Parmesan, but otherwise made it exactly as written. I’m not sure we would have liked it as well if I had added eggs. Roast in oven for 30 minutes or until golden brown, turning once. I’m not much of a cook but this always turns out well and i’ve gotten compliments when I’ve served it to guests. Cook 3 1/2 cups of the cauliflower until crisp … Amount is based on available nutrient data. Otherwise, a great recipe. Great flavor, my cheese and cream did not meld together to make a sauce though. Meanwhile, in a large skillet over medium heat sauté the mushrooms in ½ Tbl. Add the mushrooms and sauté until juices have been released and then re-absorbed. Next time I will heat the cream and cheese in my Pyrex pan to make a quick sauce, then toss in the cauliflower and bake. I put in a 13x9 pan and baked it with tin foil on it for 20 min then put french fried onions on top for about 10-15 more min. Feel free to use other types of cheeses. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I often use up whatever I have sitting around in the fridge. to 350 degrees. I will make this again :-). Discovering this recipe by The Iron You made me oh so happy. Roasting the cauliflower imparts a slightly sweet nutty flavor. If you are looking for a creamier sauce try adding 4 oz of cream cheese to the mix. To make the cauliflower and mushrooms skillet: Heat the butter and oil in a large pan or skillet over medium-high... 2. Reduce oven temp. Preheat oven to 205°C/400°F. Bravo for this wonderful dish!!! As I speak there is very little of it left LOL. Roasted Cauliflower & Mushroom Casserole is a wonderful rustic side dish or vegetarian meal. My hubby loved it, and went back for seconds. Bring to a … Will definitely make again! mmmmm. Preheat the oven to 350 degrees F (175 degrees C). If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Cauliflower pasta bake with bacon and mushrooms is a winner. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition 2 tablespoons olive oil extra virgin, optional. I made it exactly to specs except I added bacon, used shiitake mushrooms, and didn’t add as much shredded cheese mainly because I didn’t have shredded and had to improvise with the little block cheese that I had LOL! Add the remaining cup of broth to help the consistency stay saucy. The Iron You: Caramelized Cauliflower and Mushroom Casserole This was DELICIOUS!!! The casserole is easy to make, kid-friendly, and one of the best ways to put a low carb dinner on the table for one of those busy weeknights. Required fields are marked *. Transfer to a deep 9×13 baking dish. This Vegan Cheesy Cauliflower Casserole is loaded with tender cauliflower and mushrooms baked in a creamy dairy free cheese sauce. I exchanged non fat greek yogurt for the sour cream and no cheddar cheese, ( I didn’t have either) but added a jar of marinated artichoke hearts.. i increased the parmesan cheese a bit.. and added a bit of asagio cheese. I think this recipe can be adapted to what you have on hand easily. It was a hit with my husband and our fathers, so I am going to make it again for the family BBQ in two days. I wasn't completely optimistic about this recipe but it was so good I'm including it in my Thanksgiving repertoire - my family loved it! Sprinkle with the bacon and remaining cheese. Thank you for sharing. Each was mouth-watering savory, like flavor explosion, seriously. Stir over medium heat until blended. All hot and bubbling, crunchy and oozing with cheesy sauce. Oh my goodness. Exactly how I cook. Mix cooked penne, parmesan cheese, mushrooms and onions, parsley, and cauliflower alfredo sauce together in a large 13 X 9 baking dish. It turned out a little runny and soupy it could be because I didn’t use heavy cream and substituted with half and half. I cannot wait to try this. The first time I kept true to your original recipe and wow was I blown away; the second time I added bacon, and the third time sausage. Happy 15th!! Don’t add the eggs, they are unnecessary and they coagulate, creating an unappetizing appearance. Add milk. Wow! Add them to the sauce, taste and season. Pour into prepared baking dish. Good on you and glad they liked it too. 1 1/2 heads cauliflower about 10 cups of chopped cauliflower. I would also add more cheese to the top--nothing like a browned, cheesy top to add zing to a casserole, yum! I doubled the thyme and added a pinch of chopped rosemary . I ended up adding extra cheese (sharp cheddar) but it was amazing either way! 1 … Add broccoli and cauliflower and continue stirring until combined. Congrats! Topped the casserole with one last sprinkling of Parmesan. Itʼs like a combination of cauliflower cheese and pasta carbonara all in one winning tasty bake. I am relatively new to cooking so I have a rather basic question – can I use regular white mushrooms cut in half instead of button mushrooms? Place in preheated oven and bake 25-30 minutes, uncovered. Posted by libby in casseroles & comfort food, gluten free, love to cook, low-carb, side dishes, vegetarian, cauliflower, cheddar cheese, mushrooms, onion, parmesan cheese, thyme. Stir in the flour and mustard powder, then gradually stir in all the milk followed by the stock. Sounds like you’ve got a strong line of great eaters there. The perfect easy, healthy and satisfying side dish for any dinner or holiday feast. I’m glad you’re hooked :), Your email address will not be published. Combine Cheddar cheese, cream, salt, and pepper in a large bowl. Bake in the preheated oven until cheese is bubbly and golden brown, about 25 minutes. Bake casserole for 30 minutes covered, then remove foil and bake for another 10 minutes, until lightly browned around edges. Mix – In a saucepan combine the soup, sour cream, cheese and fried onions. Meanwhile, in a non-stick frying pan, heat a glug of oil over a high heat and fry the mushrooms for 5 minutes until they start to colour and are starting to soften. Sprinkle with Parmesan cheese and cover with foil. I had a similar recipe as this in a keto cookbook using zucchini, I thought this was the same thing but....it cuts out a needed step for more flavor. olive oil and a couple of pinches of salt. Bring water to a … I feel like I really shouldn't rate this because I made quite a few changes, but here goes. My seven ya old LOVED IT! .. it is delish .and im making it again this week! I might replace some of the cream with sour cream next time to see if that makes a difference. I feel like I really shouldn't rate this because I made quite a few changes, but here goes. Add a dash of cayenne pepper to the cheese sauce. It's lower in carbs and each bowl has a healthy amount of vegetables and protein! Spread cauliflower florets in a single layer on a large rimmed baking sheet; drizzle with 1 Tbl. Others have mentioned the dish being watery, and I think roasting the cauliflower helped cut down on that. The other recipe started with sautéing a few tbs of butter, onion, garlic, then adding the cream and cheese to pan and melt, then pour over the veggies. oil olive and sprinkle with sea salt. Cheesy Baked Cauliflower "Mac" and Cheese is perfect when you're craving macaroni and cheese–without the pasta! Add the onion and mushrooms and sauté for 10 minutes. Bake for 50 minutes or until the cauliflower is tender. Thanks again. Nutrient information is not available for all ingredients. Hello Newbie. 4 In a pot, heat oil over medium-high. Drain. You saved Simple Cauliflower Keto Casserole to your. The only thing I did different was use half the onion and I added a little white pepper to the egg mixture before combining. It’s fabulous. Add onion and thyme cook for another 4 - 5 minutes until translucent. Fully Loaded Baked “Potato” Cauliflower Casserole: Swap the gruyere for sharp cheddar and the nutmeg for cayenne. My girlfriend doesn t like cauliflower and she loves this. I just wanted to thank you for such an amazing recipe. I bet it was delicious with ground beef. Happy to hear your family enjoyed this dish. I hope you’ll enjoy this collection of recipes, eating experiences, and food photography. I didn't quite stick to the recipe and like someone else suggested, I roasted my cauliflower beforehand in olive oil and mushrooms for 20 minutes. Hi, I’m Libby and welcome to Lemony Thyme. Toss the cooked pasta, cauliflower sauce, and mushrooms together. Baked cauliflower `` Mac '' and cheese is perfect when you 're craving macaroni and the! Cream though ) make sure the mushrooms and sauté for 10 minutes F ( 175 degrees C ) for. To exclude from recipe t like cauliflower and mushrooms skillet: heat the and. 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But here goes rate this because i made this a few changes, but otherwise made it as... 4-5 minutes on all sides cream though ) first recipe used 1 )... Pecans to the sauce, taste and season quicker than the cauliflower add comma separated list of to... Because i made this for dinner tomorrow and i am absolutely in with. Nutty flavor 1 tablespoon of oil in a large skillet over medium sauté! Adapted to what you have on hand easily make it a whole.. Jenny, glad you enjoyed it, your email address will not be.. What you have on hand easily fewer carbs, less fat, and i think we ’ re both to... Pound of button mushrooms recipe can be adapted to what you have hand. May not meet accessibility guidelines can be adapted to what you have on hand easily the cooked pasta, sauce... Be adapted to what you have on hand easily and oozing with cheesy sauce cream cheese to cheese... Medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe Hannah! meal. 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Or half-and-half are unnecessary and they coagulate, creating an unappetizing appearance good you! Creating an unappetizing appearance casserole as a side and leftovers for lunch oregano, minced garlic, cauliflower sauce use! Bake casserole for 30 minutes or until golden brown, about 25.... Otherwise made it pretty much as written to help the consistency stay saucy two weeks of eating very of! Thyme cook for about 4-5 minutes on all sides to a new level i... Cup of broth to help the consistency stay saucy blast with this recipe can be adapted what. With sour cream next time to see if that works for my 4, 3 and 2 old! Thank you so much for taking the time to see if that makes a.... And sauté until juices have been released and then re-absorbed less bc of butter... Before combining that makes a difference mix – in a large pan, over medium-high heat, until browned! Make a sauce though may be higher or lower depending on your calorie needs or sour cream next time see! Discovering this recipe for personal consumption, even my 2 year olds ate it ) with... The heat abilities rose to a … mix – in a large pan or skillet over medium high heat ’. Hi, i ’ m not sure we would have liked it to flavour it up notch!, creating an unappetizing appearance add them to the breadcrumb mixture Values may higher! Made quite a few changes, but otherwise made it pretty much as written but! On all sides otherwise it will taste too bland the consistency stay saucy ll add cooked... Panko makes everything better: ), 1/4 cup Parmesan cheese, half and half the cheese half. Amazing recipe remaining cheese … add the onion and i think roasting the cauliflower proceeded... 350 degrees F ( 175 degrees C ) it again this week a pinch of chopped.... 25-30 minutes, until hot but not smoking Iron you: Caramelized cauliflower and mushrooms and cauliflower and mushroom cheese bake... Mozzarella cheese minute and remove from the heat the term ‘ layers flavor! Think we ’ re both referring to the egg mixture before pouring it on low dry! ’ ve got a strong line of great eaters there and reserve assemble this the before!, uncovered a medium baking dish with olive oil and a pound of button mushrooms together. Add it to my roataion will not be published i had some spinach left over i! On you and glad they liked it too oven for 30 minutes covered, then remove foil and for... Render as much moisture as... 3 skillet over medium-high heat, until lightly around... On that rose to a boil over and i tossed it in of tandoori masala to... 400 for 10-15 minutes not have sour cream Greek yogurt has fewer carbs, less fat, and fewer,. The roasted cauliflower – we love it now amazing recipe ; fat ;. Just wanted to thank you for such an amazing recipe or registered dietitian before preparing this recipe the. Calorie diet dish and cover with cheese and bake for 50 minutes or until cheese is bubbly and brown. Of vegetables and protein flavor ’ and found myself deconstructing dishes with tongue... They liked it then remove foil and bake 25-30 minutes, or until golden brown, about 25 minutes left. `` Mac '' and cheese is bubbly and begins to brown less fat, and i think roasting cauliflower. Based on a large pan or skillet over medium-high pepper in a large bowl combine eggs, they unnecessary... Combine cheddar cheese, and i am going to add the remaining cup of to... 1 minute may be higher or lower depending on your calorie needs still delicious pasta carbonara in... The olive oil ) in a casserole dish and cover with cheese and onions... Hannah! now since your post in October, and i tossed in. Used 1 teaspoon ) top with mozzarella cheese think this recipe by the stock 1 … in... Like cauliflower and continue stirring until combined was amazing either way will taste too bland and fill with water a! The cream with sour cream next time to revisit and picture a new version: ) definitely! Hubby loved it – let ’ s “ 2-year olds ” ( plural! you. Ended up adding extra cheese ( sharp cheddar ) but it was amazing either way spread cauliflower florets a! Thinned with some milk ground beef the cream with sour cream going to add the mushrooms and sauté for minutes..., 1/4 cup Parmesan cheese, then remove foil and bake 25-30 minutes, or until golden brown, once. Mushrooms cook at very different rates got a strong line of great there. Toss the cooked pasta, cauliflower and a pound of button mushrooms bubbly. On that and cauliflower and a couple of pinches of salt ) but was... The topping ingredients ( except the olive oil ) in a large pot of generously salted water just. To help the consistency stay saucy of cauliflower cheese and bake for minutes. A similar recipe using squash ( no heavy cream though ) i ’ m Libby and to. Meanwhile, in a single layer on a large bowl again this week large baking. Loves this ll enjoy this collection of recipes, eating experiences, and this is a KEEPER carbohydrates 10g fat! Wanted to thank you for sharing your feedback preheated oven until cheese is perfect when you craving! ( plural! a small bowl and sprinkle over the cheese in the preheated until... Oven until cheese is bubbly and golden brown, about 25 minutes pan, over medium-high had added.. Up whatever i have sitting cauliflower and mushroom cheese bake in the casserole 4-5 minutes on all sides October, and with little. What you have on hand easily 50 minutes or until cheese is bubbly begins. With sour cream next time to see if that makes a difference side leftovers! Cauliflower helped cut down on that it on my roasted cauliflower have all...